Handwashing is very important for good health. It helps to stop the spread of germs. Germs can cause sickness. You should wash your hands with soap and water. Wash them often, especially before you eat. Wash them after you use the toilet. Also, wash your hands when they are dirty. To wash your hands well, use warm water and soap. Rub your hands together for at least 20 seconds. Make sure you clean between your fingers and under your nails. Then, rinse your hands well with water. Finally, dry your hands with a clean towel. Washing your hands regularly is a simple way to stay healthy and protect others from germs.